![]() Then it's just a blend in your Vitamix, blender, or immersion blender and you have a creamy, flavorful, black bean soup! Add the spices to coat and toast, add tomatoes, black beans, and vegetable stock. Use your favorite dutch oven (our is our cast iron from Finex!) and saute up the garlic, onions, and pepper. There's no soaking or cooking time required, and you can rinse the beans or purchase "no salt added" canned black beans.Įither canned or dried can be used for this easy homemade black bean soup, just check out the recipe card for instructions on how to use both. The main benefit of canned beans is of course convenience. And canned beans (unless specifically labeled) have added sodium. The main benefit of dried beans is that they are much more economical than canned beans. You can use dried or canned black beans for this recipe, it really just depends on what you have/what kind of time you have. Cilantro, Cotija Cheese, Avocado - To top your soup with! Tortilla chips are another great choice!.Lime Juice - To finish the soup with to add just the right amount of acidity.Spices - Cumin, paprika, celery salt (one of my favorites to add to soup), oregano, salt, pepper, and just a touch of chili powder for a kiss of heat.Roma Tomatoes - Delicious for in the soup and to top!.Green Bell Pepper - To add just a little bit of earthy, vegetal flavor to the soup.Black Beans - Dried or canned, whichever you have! See below and our recipe card on how to use dried black beans.We love a creamy cream-free soup around here, and this Easy Homemade Black Bean Soup is another delicious one to add to that list! My 6-year-old loves black beans and has been asking for a black bean soup from scratch for a while now, and I'm happy to say that this passed her test! It's packed full of flavor, and plenty of plant-based protein, this vegetarian soup is one that's perfect if you're wanting an easy dinner that can add more beans or cut-out meat. A delicious way to put black beans to use! Our Easy Homemade Black Bean Soup is made with simple ingredients, a ton of flavor, made creamy without cream, and can be finished with everything from avocado to tortilla chips!
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